MHFA Mental Health First Aid
training in mind is a service that offers bespoke support and training not solely to the construction industry but other sectors too
- Reduces stress
- Improves focus
- Personalised feedback
Adult and Youth MHFA
Our Wellness Workshops are interactive sessions that cover various aspects of wellness, from nutrition and physical activity to stress management and mental health. These workshops are designed to provide you with the knowledge and tools needed to make informed decisions about your health and well-being.
Participants of our Wellness Workshops gain valuable insights into maintaining a healthy lifestyle. Our workshops are backed by the latest research in wellness and health, making them a trustworthy source of information.
- Interactive and informative
- Covers all wellness aspects
- Practical tools provided
CHESS Mental Health Awareness
Our Personal Wellness Coaching service offers one-on-one support tailored to your unique needs and goals. Whether you're looking to improve your physical health, manage stress, or find greater balance in life, our wellness coach will work with you to develop a personalised plan and provide ongoing support and guidance.
Choosing our Personal Wellness Coaching means receiving guidance from a professional dedicated to your well-being. Our personalised approach ensures that your wellness plan aligns with your goals and lifestyle.
- Tailored to individual needs
- One-on-one support
- Comprehensive wellness plan
“Training in Mind has completely transformed my approach to wellness. The personalized consultancy sessions were eye-opening and empowering. I've seen significant improvements in my overall well-being.”
Jessica H.